Welcome to my practice.
Changes and transitions in our lives often provide us with growth opportunities. Our work together will center around addressing the barriers that keep you from experiencing the happiness, hope, and peace you wish for.
My counseling approach is tailored to each client's needs -- whether it is goal-based, theory sp
Welcome to my practice.
Changes and transitions in our lives often provide us with growth opportunities. Our work together will center around addressing the barriers that keep you from experiencing the happiness, hope, and peace you wish for.
My counseling approach is tailored to each client's needs -- whether it is goal-based, theory specific, or if you are simply in search of a supportive space.
I specialize in treating anxiety, depression, behavior, trauma, and post-traumatic stress disorder. I see individuals & couples, children & adolescents, POC, LGBTQ+, including children and/or adults with disabilities.
To fit the uniqueness of each individual, a treatment plan is developed and tailored to address specific needs and goals. My practice utilizes a combination of efficacy-based, psychological theories. I specialize in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused-CBT, Family Systems Therapy (F
To fit the uniqueness of each individual, a treatment plan is developed and tailored to address specific needs and goals. My practice utilizes a combination of efficacy-based, psychological theories. I specialize in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused-CBT, Family Systems Therapy (FST), Dialectic Behavior Therapy (DBT), and Solutions-Based Therapy (SBT).
Our gifts deserve the opportunity to be identified, acknowledged, exposed, and explored.
Growth is our goal in counseling; healing andwellness ares the path to get there.
The feeling of being heard and validated helps to open up curiosity about what is happening within ourselves. My goal is to leave my clients with the knowledge and techniques to move forward.
Maya Angelou
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