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Where You've Landed
About My Practice
About My Practice
About My Practice
Welcome to my practice.
Changes and transitions in our lives often provide us with opportunities for growth. Our work together will center around addressing the barriers that are keeping you from experiencing the happiness, hope, and peace you wish for.
My approach is tailored to each client's needs -- whether it is goal-based, theory sp
Welcome to my practice.
Changes and transitions in our lives often provide us with opportunities for growth. Our work together will center around addressing the barriers that are keeping you from experiencing the happiness, hope, and peace you wish for.
My approach is tailored to each client's needs -- whether it is goal-based, theory specific, or if you are simply in search of a supportive space.
I specialize in treating anxiety, depression, behavior, trauma, and post-traumatic stress disorder. I see individuals & couples, children & adolescents, POC, LGBTQ+, including children and/or adults with disabilities.
Treatment Focus
About My Practice
About My Practice
To fit the uniqueness of each individual, a treatment plan is developed and tailored to address specific needs and goals. My practice utilizes a combination of efficacy-based, psychological theories. I specialize in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused-CBT, Family Systems Therapy (F
To fit the uniqueness of each individual, a treatment plan is developed and tailored to address specific needs and goals. My practice utilizes a combination of efficacy-based, psychological theories. I specialize in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused-CBT, Family Systems Therapy (FST), Dialectic Behavior Therapy (DBT), and Solutions-Based Therapy (SBT).
My Promise
About My Practice
My Promise
Our gifts deserve the opportunity to be identified, acknowledged, exposed, and explored.
Growth is our goal; healing and wellness is the path to get there.
The feeling of being heard and validated helps to open up curiosity about what is happening within ourselves. My goal is to leave my clients with the knowledge and techniques to move forward.